Why Your Brain Secretly Wants You to Expect the Absolute Worst

What if the worst enemy you face at work or in your relationships is just a glitch in your brain’s survival software?

In this episode Lyn and Paul expose why our minds are hardwired to panic during moments of uncertainty.

From the absolute dread of a context-free calendar invite to the hidden childhood scripts that cause us to pick “ghost fights” with the people we love, Lyn and Paul unpack the psychological patterns that keep us guarded, anxious, and exhausted.

Tune in to discover why your brain would actually prefer a guaranteed disaster over the discomfort of waiting, and learn the practical, game-changing strategy to finally break the cycle and show up to life relaxed.

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