In this expert talk, Paul and Lyn explore why so many people emotionally prepare for rejection, conflict, and disappointment long before anything has actually gone wrong. Using a documented story about a haunted house as the starting point, the conversation examines how old emotional patterns quietly train the nervous system to anticipate pain, rehearse disaster, and react defensively to situations that may never even happen.
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Are you tired of performing your way through life—smiling when you want to scream, agreeing when you want to walk away, and quietly contorting yourself to fit someone else’s script? You’re not alone. Most people are living what we call…
